Cardio Kickboxing

Cardio Kickboxing was described as "The Best Cardio Workout" by Muscle & Fitness Magazine! You can't go wrong with this high energy, motivating, and exciting non-contact kickboxing workout. Get the results you've always wanted while learning practical kickboxing fundamentals.

- Build a strong body and positive self-image.
- Reduce your stress level
- Weight Control, burn over 1,000 calories per class!
- Be in the shape and condition you want!

Cardio Kickboxing classes are offered Mondays, Wednesdays, and Fridays from 7:15-8:15 pm, as well as Sundays from 9:30-10:30 am.

Contact Us for your FREE first class!